There are plenty of ways to move our bodies and exercise during the cold winter months. The tips below can help you warm up, improve your mood, and give you more energy to take on the season.
We don’t have to tell you it is cold in the Detroit! Michigan winds, snow, and ice can be down right chilly! Keeping your home warm is tough in the long winter. There are local programs that offer assistance to help keep your heat on. The Community Neighborhood Navigators (CNN) in your area can help…
