The first week of August is World Breastfeeding Week. This week is an opportunity to discuss topics and issues surrounding breastfeeding. Approximately 56% of babies in the United States receive breastmilk through six months of age. Breastfeeding has benefits for both moms and babies. Not only does it offer health benefits, but it is also…
Syphilis and congenital syphilis are on the rise in the United States. Syphilis is a sexually transmitted infection (STI). It is spread through anal, oral, and vaginal sex. It can cause heart and brain damage, blindness, deafness, and paralysis when left untreated. But the good news is syphilis is both preventable and treatable. To prevent…
It is important to understand your reproductive anatomy. If you understand your anatomy, you can better understand your health conditions and advocate for yourself in appointments. Your reproductive system allows you to: have sex, have children, and menstruate. The system contains both internal and external parts. The external parts are those that you can see.…
There are many foods and drinks that can be used to combat morning sickness or pregnancy nausea. To keep you and your baby healthy, it is important that you continue to eat nutritious foods and drink liquids. However, sometimes during pregnancy, it can be difficult to enjoy food and drinks. Pregnancy heightens your senses. This…
What type of period product is right for me? Menstruation is another term for what you may call a “period.” Periods occur about once a month, although this may vary from person to person. There are several products that can be used during a period. These products include sanitary pads, tampons, menstrual cups, and period…
Oh holidays, oh holidays, why are you so stressful? All of the running around, wish lists deeper than our wallets, and rough winter weather. To say the least, holidays can be a bit much. Not to mention all our normal everyday “mom” tasks! Here are some ways you can take a “mom-moment,” and stress less…
Bringing the family together around the dinner table is a huge part of the holidays. However, all of the sweet potato pies, turkeys, pop, and everything else can really add up! Julie Fromm, Registered Dietitian of Henry Ford Health System’s Generation with Promise dishes out some super easy tips for healthy eating during the holidays.…
Do you think your kids would do the same thing in the following video? Click here. Bullies, strangers, and dangerous situations can happen at any minute of the day no matter where you are. Teaching your children street smarts is important and good to keep in mind for you too! Put words into action Practice…
Whether you plan to have a baby soon or having kids is way down the road for you, there are 4 things that every girl can do now to help prevent birth defects and having a baby too early. Make a plan We know that anything can happen at any moment. Making a plan about…
