What type of period product is right for me? Menstruation is another term for what you may call a “period.” Periods occur about once a month, although this may vary from person to person. There are several products that can be used during a period. These products include sanitary pads, tampons, menstrual cups, and period…
There are many foods and drinks that can be used to combat morning sickness or pregnancy nausea. To keep you and your baby healthy, it is important that you continue to eat nutritious foods and drink liquids. However, sometimes during pregnancy, it can be difficult to enjoy food and drinks. Pregnancy heightens your senses. This…
Baby wearing is the practice of carrying a baby with a wrap or device that leaves your arms and hands free. Parents find baby wearing has many benefits for their child and themselves when done safely. Keep reading if you want to learn more! Benefits of Baby Wearing Soothes and comforts the baby Allows…
It is important to understand your reproductive anatomy. If you understand your anatomy, you can better understand your health conditions and advocate for yourself in appointments. Your reproductive system allows you to: have sex, have children, and menstruate. The system contains both internal and external parts. The external parts are those that you can see.…
